Recipes for Health: Cabbage, Onion and Millet Kugel — Recipes for Health


Andrew Scrivani for The New York Times







Light, nutty millet combines beautifully with the sweet, tender cabbage and onions in this kugel. I wouldn’t hesitate to serve this as a main dish.




 


1/2 medium head cabbage (1 1/2 pounds), cored and cut in thin strips


Salt to taste


2 tablespoons extra virgin olive oil


1 medium onion, finely chopped


1/4 cup chopped fresh dill


Freshly ground pepper


1 cup low-fat cottage cheese


2 eggs


2 cups cooked millet


 


1. Preheat the oven to 375 degrees. Oil a 2-quart baking dish. Toss the cabbage with salt to taste and let it sit for 10 minutes.


2. Meanwhile, heat 1 tablespoon of the oil over medium heat in a large, heavy skillet and add the onion. Cook, stirring, until it begins to soften, about 3 minutes, then add a generous pinch of salt and turn the heat to medium-low. Cook, stirring often, until the onion is soft and beginning to color, about 10 minutes. Add the cabbage, turn the heat to medium, and cook, stirring often, until the cabbage is quite tender and fragrant, 10 to 15 minutes. Stir in the dill, taste and adjust salt, and add pepper to taste. Transfer to a large bowl.


3. In a food processor fitted with the steel blade, purée the cottage cheese until smooth. Add the eggs and process until the mixture is smooth. Add salt (I suggest about 1/2 teaspoon) and pepper and mix together. Scrape into the bowl with the cabbage. Add the millet and stir everything together. Scrape into the oiled baking dish. Drizzle the remaining oil over the top and place in the oven.


4. Bake for about 40 minutes, until the sides are nicely browned and the top is beginning to color. Remove from the oven and allow to cool for at least 15 minutes before serving. Serve warm or at room temperature, cut into squares or wedges.


Yield: 6 servings.


Advance preparation: The cooked millet will keep in the refrigerator for 3 to 4 days and freezes well. The kugel will keep for 3 days in the refrigerator. Reheat in a medium oven.


Nutritional information per serving (6 servings): 195 calories; 7 grams fat; 1 gram saturated fat; 1 gram polyunsaturated fat; 4 grams monounsaturated fat; 64 milligrams cholesterol; 23 grams carbohydrates; 4 grams dietary fiber; 148 milligrams sodium (does not include salt to taste); 10 grams protein


Martha Rose Shulman is the author of “The Very Best of Recipes for Health.”


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DealBook: On Wall Street, Time to Mend Fences With Obama

Del Frisco’s, an expensive steakhouse with floor-to-ceiling windows overlooking the Boston harbor, was a festive scene on Tuesday evening. The hedge fund billionaires Steven A. Cohen, Paul Singer and Daniel Loeb were among the titans of finance there dining among the gray velvet banquettes before heading several blocks away to what they hoped would be a victory party for their presidential candidate, Mitt Romney.

The next morning was a cold, sobering one for these executives.

Few industries have made such a one-sided bet as Wall Street did in opposing President Obama and supporting his Republican rival. The top five sources of contributions to Mr. Romney, a former top private equity executive, were big banks like Goldman Sachs and JPMorgan Chase, according to the Center for Responsive Politics. Wealthy financiers — led by hedge fund investors — were the biggest group of givers to the main “super PAC” backing Mr. Romney, providing almost $33 million, and gave generously to outside groups in races around the country.

On Wednesday, Mr. Loeb, who had supported Mr. Obama in 2008, was sanguine. “You win some, you lose some,” he said in an interview. “We can all disagree. I have friends and we have spirited discussions. Sure, I am not getting invited to the White House anytime soon, but as citizens of the country we are all friendly.”

Wall Street, however, now has to come to terms with an administration it has vilified. What Washington does next will be critically important for the industry, as regulatory agencies work to put their final stamp on financial regulations and as tax increases and spending cuts are set to take effect in the new year unless a deal to avert them is reached. To not have a friend in the White House at this time is one thing, but to have an enemy is quite another.

“Wall Street is now going to have to figure out how to make this relationship work,” said Glenn Schorr, an analyst who follows the big banks for the investment bank Nomura. “It’s not impossible, but it’s not the starting point they had hoped for.”

Traditionally, the financial industry has tended to support Republican candidates, but, being pragmatic about power, has also donated to Democrats. That script got a rewrite in 2008, when many on Wall Street supported Mr. Obama as an intelligent leader for a country reeling from the financial crisis. Goldman employees were the leading source of campaign donations for Mr. Obama, who reaped far more contributions — roughly $16 million — from Wall Street than did his opponent, John McCain.

The love affair between Wall Street and Mr. Obama soured soon after he took office and championed an overhaul in financial regulations that became the Dodd-Frank Act.

Some financial executives complained that in meetings with the president, they found him disinterested and disengaged, while others on Wall Street never forgave Mr. Obama for calling them “fat cats.”

The disillusionment with the president spawned reams of critical commentary from Wall Street executives.

“So long as our leaders tell us that we must trust them to regulate and redistribute our way back to prosperity, we will not break out of this economic quagmire,” Mr. Loeb wrote in one letter to his investors.

The rhetoric at times became extreme, like the time Steven A. Schwarzman, co-founder of the private equity firm Blackstone Group, compared a tax proposal to “when Hitler invaded Poland in 1939.” (Mr. Schwarzman later apologized for the remark.)

Mr. Loeb was not alone in switching allegiances in the recent presidential race. Hedge fund executives like Leon Cooperman who had supported Mr. Obama in 2008 were big backers of Mr. Romney in 2012. And Wall Street chieftains like Jamie Dimon of JPMorgan Chase and Lloyd C. Blankfein of Goldman Sachs, who have publicly been Democrats in the past, kept a low profile during this election. But their firms’ employees gave money to Mr. Romney in waves.

Starting over with the Obama White House will not be easy. One senior Wall Street lawyer who spoke on condition of anonymity said Wall Street “made a bad mistake” in pushing so hard for Mr. Romney. “They are going to pay a price,” he said. “It will soften over time, but there will be a price.”

Mr. Obama is not without supporters on Wall Street. Prominent executives like Hamilton James of Blackstone, and Robert Wolf, a former top banker at UBS, were in Chicago on Tuesday night, celebrating with the president.

“What we learned is the people on Wall Street have one vote just like everyone else,” Mr. Wolf said. Still, while the support Wall Street gave Mr. Romney is undeniable, Mr. Wolf said, “Mr. Obama wants a healthy private sector, and that includes Wall Street.

“If you look at fiscal reform, infrastructure, immigration and education, they are all bipartisan issues and are more aligned than some people make it seem.”

Reshma Saujani, a former hedge fund lawyer who was among Mr. Obama’s top bundlers this year and is planning to run for city office next year, agreed.

“Most people in the financial services sector are social liberals who support gay marriage and believe in a woman’s right to choose, so I think many of them will swing back to Democrats in the future,” she said.


This post has been revised to reflect the following correction:

Correction: November 8, 2012

An earlier version of this article misidentified Reshma Saujani as a male.

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Obama Wins New Term as Electoral Advantage Holds


Damon Winter/The New York Times


Americans voted to give President Obama a second chance to change Washington.







Barack Hussein Obama was re-elected president of the United States on Tuesday, overcoming powerful economic headwinds, a lock-step resistance to his agenda by Republicans in Congress and an unprecedented torrent of advertising as a divided nation voted to give him more time.




In defeating Mitt Romney, the president carried Colorado, Iowa, Ohio, New Hampshire, Virginia and Wisconsin, a near sweep of the battleground states, and was holding a narrow advantage in Florida. The path to victory for Mr. Romney narrowed as the night wore along, with Mr. Obama winning at least 303 electoral votes.


A cheer of jubilation sounded at the Obama campaign headquarters in Chicago when the television networks began projecting him as the winner at 11:20 p.m., even as the ballots were still being counted in many states where voters had waited in line well into the night. The victory was far narrower than his historic election four years ago, but it was no less dramatic.


“Tonight in this election, you, the American people, reminded us that while our road has been hard, while our journey has been long, we have picked ourselves up, we have fought our way back,” Mr. Obama told his supporters early Wednesday. “We know in our hearts that for the United States of America, the best is yet to come.”


Mr. Obama’s re-election extended his place in history, carrying the tenure of the nation’s first black president into a second term. His path followed a pattern that has been an arc to his political career: faltering when he seemed to be at his strongest — the period before his first debate with Mr. Romney — before he redoubled his efforts to lift himself and his supporters to victory.


The evening was not without the drama that has come to mark so many recent elections: For more than 90 minutes after the networks projected Mr. Obama as the winner, Mr. Romney held off calling him to concede. And as the president waited to declare victory in Chicago, Mr. Romney’s aides were prepared to head to the airport, suitcases packed, potentially to contest several close results.


But as it became increasingly clear that no amount of contesting would bring him victory, he called Mr. Obama to concede shortly before 1 a.m.


“I wish all of them well, but particularly the president, the first lady and their daughters,” Mr. Romney told his supporters in Boston. “This is a time of great challenges for America, and I pray that the president will be successful in guiding our nation.”


Hispanics made up an important part of Mr. Obama’s winning coalition, preliminary exit poll data showed. And before the night was through, there were already recriminations from Republican moderates who said Mr. Romney had gone too far during the primaries in his statements against those here illegally, including his promise that his get-tough policies would cause some to “self-deport.”


Mr. Obama, 51, faces governing in a deeply divided country and a partisan-rich capital, where Republicans retained their majority in the House and Democrats kept their control of the Senate. His re-election offers him a second chance that will quickly be tested, given the rapidly escalating fiscal showdown.


For Mr. Obama, the result brings a ratification of his sweeping health care act, which Mr. Romney had vowed to repeal. The law will now continue on course toward nearly full implementation in 2014, promising to change significantly the way medical services are administrated nationwide.


Confident that the economy is finally on a true path toward stability, Mr. Obama and his aides have hinted that he would seek to tackle some of the grand but unrealized promises of his first campaign, including the sort of immigration overhaul that has eluded presidents of both parties for decades.


But he will be venturing back into a Congressional environment similar to that of his first term, with the Senate under the control of Democrats and the House under the control of Republicans, whose leaders have hinted that they will be no less likely to challenge him than they were during the last four years.


Michael Cooper contributed reporting.



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Move over, Obama; Twitter had a big night too

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End in sight? NHL, players bargain deep into night

NEW YORK (AP) — The NHL and the players' association did all their talking at the bargaining table, far away from the public eye. With another round of talks scheduled just one day after more than seven hours of negotiations, perhaps progress is being made.

There was already common ground before negotiations on a new collective bargaining agreement began Tuesday and lasted deep into the night. The players' union adhered to the league's request to keep the meeting location in New York a secret, and with no outside distractions, the sides talked and talked from afternoon until night.

Once they broke for the day, neither side gave any hint of what was discussed or if progress was made, but both pointed to the next round of talks.

"With meetings scheduled to resume Wednesday, the league will not characterize the substance or detail of the discussions until their conclusion," NHL deputy commissioner Bill Daly said in a statement.

The marathon session highlighted Day 52 of the lockout and provided at least a glimmer of hope that maybe it will end soon.

Daly and union special counsel Steve Fehr, who conducted a long one-on-one session on Saturday, were joined on Tuesday by Commissioner Gary Bettman, NHLPA executive director Donald Fehr, a handful of team owners, and 13 players including Pittsburgh Penguins captain Sidney Crosby, who has been an active participant in the process.

The union did its talking Tuesday before negotiations began.

"We're hopeful that we'll start bargaining and we'll continue bargaining until we find a way to make a deal," Donald Fehr said early Tuesday afternoon. "Sometimes that goes in rather long sessions with short breaks and sometimes you take a few hours or half a day or a day to work on things before you come back together. I don't know which it will be.

"We certainly hope we'll be continuing to meet on a regular basis. I hope they do, too. I'm just not making any predictions."

His hope was met — at least for one day.

Fehr's brother, Steve, met with Daly on Saturday in a secret location, and neither provided many details of what was discussed, but both agreed that the meeting was productive. That was proven when the sides agreed to quickly meet again Tuesday. Until Saturday, there had been no negotiations since talks broke off Oct. 18.

"The players' view has always been to keep negotiating until we find a way to get agreement and you sort of stay at it day by day, so it's very good to be getting back to the table," Donald Fehr said. "We hope that this time it produces more progress than we've seen in the past, and that we can find a way to make an agreement and to get the game back on the ice as soon as possible.

"We're hopeful that we'll start bargaining and we'll continue bargaining until we find a way to make a deal."

Time is becoming a bigger factor every day a deal isn't reached. The lockout, which went into effect Sept. 16 after the previous collective bargaining agreement expired, has already forced the cancellation of 327 regular-season games — including the New Year's Day outdoor Winter Classic in Michigan.

Whether any of the games that have been called off through Nov. 30 can be rescheduled if an agreement is made soon hasn't been determined. But the NHL has already said that a full 82-game season won't be played.

Back in October, the players' association responded to an NHL offer with three of its own, but all of those were quickly dismissed by the league — leading to nearly three weeks without face-to-face discussions. Daly and Steve Fehr kept in regular contact by phone and agreed to meet again last weekend.

The NHL has moved toward the players' side in the contentious issue of the "make-whole" provision, which involves the payment of player contracts that are already in effect and whose share of the economic pie that money will come from.

Other core economic issues — mainly the split of hockey-related revenue — along with contract lengths, arbitration and free agency will also need to be agreed upon before a deal can be reached.

The players' association accepted a salary cap in the previous CBA, which wasn't reached until after the entire 2004-05 season was canceled because of a lockout. The union doesn't want to absorb the majority of concessions this time after the NHL recorded record revenue that exceeded $3 billion last season.

"The issues the players are concerned about remain the same," Donald Fehr said. "The players haven't seen any need to go backward, given the history of the last negotiations and given the level of revenue increase since then. Player-contracting rights are very important to them.

"Before we have any agreement, both sides have to see everything on paper and make sure that they all understand it right. That's about all I can say about it at this stage. I don't want to prejudge or indicate that I have any particular impressions or expectations. That's what the meetings are for."

Read More..

Recipes for Health: Sweet Millet Kugel — Recipes for Health


Andrew Scrivani for The New York Times







Millet, a light, fluffy gluten-free grain that is a good source of magnesium, manganese and phosphorus, lends itself beautifully to both sweet and savory kugels. In fact, this kugel turned me into a millet convert.




 


2/3 cup millet


2 tablespoons unsalted butter


2 cups water


Salt to taste


1 cup cottage cheese


3 eggs


1/4 cup low-fat milk


1/4 cup mild honey or agave nectar


1 teaspoon vanilla extract


1/4 teaspoon freshly grated nutmeg


1/2 cup (3 ounces) diced dried apricots


1/2 cup (3 ounces) raisins (or omit and use all apricots)


Finely grated zest of 1 lemon


 


1. Heat 1 tablespoon of the butter or oil over medium-high heat in a heavy 2- or 3-quart saucepan. Meanwhile, bring the water to a simmer in another saucepan or in the microwave. Add the millet to the heavy saucepan and toast, stirring, until it begins to smell fragrant and toasty, about 5 minutes. Add the boiling water and salt to taste, and bring back to a boil. Reduce the heat to low, cover and simmer 25 to 30 minutes, until the liquid in the saucepan has evaporated and the grains are fluffy. Transfer to a large bowl.


2. Preheat the oven to 350 degrees. Butter a 2-quart baking dish. In a food processor fitted with the steel blade, blend the cottage cheese until smooth. Add the milk, eggs, vanilla and nutmeg and blend until smooth. Scrape into the bowl with the millet.


3. Stir together the millet and cottage cheese mixture. Stir in the apricots, raisins and lemon zest. Scrape into the prepared baking dish. Cut the remaining butter into small pieces and dot the top of the kugel with them. Bake 40 to 50 minutes, until the kugel is set and beginning to color on the top.


4. Remove from the heat and allow to cool for at least 15 minutes (longer if possible) before serving. Serve warm or at room temperature.


Yield: 6 to 8 servings.


Advance preparation: This will keep for 3 or 4 days in the refrigerator. It’s best if you warm it up, either in a low oven or in the microwave.


Nutritional information per serving (6 servings): 306 calories; 8 grams fat; 4 grams saturated fat; 1 gram polyunsaturated fat; 2 grams monounsaturated fat; 105 milligrams cholesterol; 50 grams carbohydrates; 4 grams dietary fiber; 149 milligrams sodium (does not include salt to taste); 12 grams protein


Nutritional information per serving (8 servings): 229 calories; 6 grams fat; 3 grams saturated fat; 1 gram polyunsaturated fat; 2 grams monounsaturated fat; 79 milligrams cholesterol; 37 grams carbohydrates; 3 grams dietary fiber; 112 milligrams sodium (does not include salt to taste); 9 grams protein


Martha Rose Shulman is the author of “The Very Best of Recipes for Health.”


Read More..

Egyptian Vigilantes Crack Down on Abuse of Women


Tara Todras-Whitehill for The New York Times


A self-appointed citizens patrol that tries to protect women on Cairo’s streets spray-painted a youth for identification last month.







CAIRO — The young activists lingered on the streets around Tahrir Square, scrutinizing the crowds of holiday revelers. Suddenly, they charged, pushing people aside and chasing down a young man. As the captive thrashed to get away, the activists pounded his shoulders, flipped him around and spray-painted a message on his back: “I’m a harasser.”




Egypt’s streets have long been a perilous place for women, who are frequently heckled, grabbed, threatened and violated while the police look the other way. Now, during the country’s tumultuous transition from authoritarian rule, more and more groups are emerging to make protecting women — and shaming the do-nothing police — a cause.


“They’re now doing the undoable?” a police officer joked as he watched the vigilantes chase downthe young man. The officer quickly went back to sipping his tea.


The attacks on women did not subside after the uprising. If anything, they became more visible as even the military was implicated in the assaults, stripping female protesters, threatening others with violence and subjecting activists to so-called virginity tests. During holidays, when Cairenes take to the streets to stroll and socialize, the attacks multiply.


But during the recent Id al-Adha holiday, some of the men were surprised to find they could no longer harass with impunity, a change brought about not just out of concern for women’s rights, but out of a frustration that the post-revolutionary government still, like the one before, was doing too little to protect its citizens.


At least three citizens groups patrolled busy sections of central Cairo during the holiday. The groups’ members, both men and women, shared the conviction that the authorities would not act against harassment unless the problem was forced into the public debate. They differed in their tactics: some activists criticized others for being too quick to resort to violence against suspects and encouraging vigilantism.  One group leader compared the activists to the Guardian Angels in the United States.


“The harasser doesn’t see anyone who will hold him accountable,” said Omar Talaat, 16, who joined one of the patrols.


The years of President Hosni Mubarak’s rule were marked by official apathy, collusion in the assaults on women, or empty responses to the attacks, including police roundups of teenagers at Internet cafes for looking at pornography.


“The police did not take harassment seriously,” said Madiha el-Safty, a sociology professor at the American University in Cairo. “People didn’t file complaints. It was always underreported.”


Mr. Mubarak’s wife, Suzanne, who portrayed herself as a champion of women’s rights, pretended the problem hardly existed. As reports of harassment grew in 2008, she said, “Egyptian men always respect Egyptian women.”


Egypt’s new president, Mohamed Morsi, has presided over two holidays, and many activists say there is no sign that the government is paying closer attention to the problem. But the work by the citizens groups may be having an effect: Last week, after the Id al-Adha holiday, Mr. Morsi’s spokesman announced that the government had received more than 1,000 reports of harassment, and said that the president had directed the Interior Ministry to investigate them.


“Egypt’s revolution cannot tolerate these abuses,” the spokesman quoted Mr. Morsi as saying.


Azza Soliman, the director of the Center for Egyptian Women’s Legal Assistance, dismissed the president’s words as “weak.” During the holiday, she said, one of her sons was beaten on the subway after he tried to stop a man who was groping two foreign women. The police tried to stop him from filing a complaint. “The whole world is talking about harassment in our country,” Ms. Soliman said. “The Interior Ministry takes no action.”


For years, anti-harassment activists have worked to highlight the problems in Egypt, but the uprising seemed to give the effort more energy and urgency.


Asmaa Al Zohairy contributed reporting.



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Apple sells three million iPads over first weekend

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Brees, Robinson lead Saints past Eagles 28-13

NEW ORLEANS (AP) — Two teams with the same record. Two teams heading in strikingly different directions.

Drew Brees and the New Orleans Saints appear to be on the rise again.

Michael Vick and the Philadelphia Eagles are down, and nearly out.

Brees threw two touchdown passes, extending his NFL record streak to 51 games in a row, while Vick was sacked seven times and took an awful beating as the Saints romped to a 28-13 victory over the Eagles on Monday night.

Not that Philadelphia didn't have its chances. But four first-and-goals resulted in two measly field goals, a tipped pass led to Patrick Robinson's 99-yard interception return for a New Orleans touchdown, and the Eagles messed up a trick play when they had the home team totally fooled, costing them a score.

"As coaches and as players, we obviously have to do a better job," embattled coach Andy Reid said of the Eagles (3-5), who are mired in a four-game losing streak. "That starts with me."

The Saints (3-5) revolve around Brees, of course, and he played much better than he did the previous week in a 34-14 loss to Denver. But his performance was more efficient than spectacular, as New Orleans seemed intent on proving it's not just a one-man team.

The NFL's worst-ranked running game relied on a trio of backs — Chris Ivory, Mark Ingram and Pierre Thomas — and finished with 140 yards, nearly double its season average. Ivory had a 22-yard touchdown run.

The defense came up with two huge turnovers near its own end zone. There was Robinson's interception and return, which matched Darren Sharper's franchise record. Then, with just over 3 minutes left and the Eagles down to their last gasp, Brent Celek caught a pass at the New Orleans 8 but fumbled it away.

The Saints recovered, and the Superdome celebration was on.

"There are defining moments throughout a season," Brees said. "Big plays, big wins, that kind of bring you together and let you see a vision of what you can be, what you can accomplish. Here we are the midway point. It's gone by fast.

"This," he added, "is the type of momentum we want going into the second half of the season."

Another dismal performance by the Eagles is sure to keep the heat on Vick and Reid.

Vick threw a 77-yard touchdown pass to DeSean Jackson in the third quarter, but that was about the only highlight for the visiting team. The elusive quarterback matched his career high for sacks; he also went down seven times when playing for the Atlanta Falcons against the New York Giants on Oct. 15, 2006.

"It's very frustrating," Vick said. "These are games that we have the opportunity to win, or get back in the game. At this point, everything has to be dead on. You can't miss, and you almost have to be perfect on every drive."

Philadelphia was far from perfect, but sure had plenty of chances. The Eagles outgained New Orleans and finished with 447 yards — the eighth straight team to put up more than 400 on the Saints.

But the offensive line just couldn't keep Vick upright, a problem that got worse after right tackle Todd Herremans went down in the first half with a strained ankle tendon. He didn't return.

"These are correctable mistakes," Reid said, repeating a familiar theme. "With some of those sacks you can look at coverage, and with some of them you can look at play calling, but we have to do better. The bottom line is we have to block the guys and do a better job."

Rubbing salt in the wound, Philadelphia squandered a chance to get back in the game with a unique trick play on a kickoff return. Riley Cooper laid flat in the end zone, unseen by the Saints, then popped up to take a cross-field lateral from Brandon Boykin.

Cooper streaked down the sideline for an apparent touchdown. Only one problem — Boykin's lateral was actually an illegal forward pass by about a yard, and the officials caught it. Cooper stood with his hands on his hips, in disbelief, when he saw the yellow flag.

Brees kept his record touchdown streak going, hooking up with Marques Colston on a 1-yard scoring pass and Jimmy Graham from 6 yards out.

The Saints quarterback finished 21 of 27 for 239 yards, a big improvement on his 22-of-42 showing against the Broncos.

Meanwhile, a Saints defense that had endured much ridicule kept the heat on Vick, and the brutal pounding made it tough for No. 7 to establish any rhythm. He finished 22 of 41 for 272 yards and really couldn't be blamed for Robinson's interception, which went off the hands of Celek, the first major miscue on a tough night for the tight end.

Cameron Jordan had three sacks, matching his total for the season, while Will Smith took down Vick twice — also matching his sack total through the first seven games.

Reid moved quickly to snuff out any talk about replacing Vick, which has become a weekly ritual.

"Michael Vick will be the quarterback," the Eagles coach said.

The Saints raced to a 21-3 halftime lead, putting the Eagles in a big hole for the second straight game. Over the last two weeks, they have been outscored 45-10 in the first and second quarters.

New Orleans was on the verge of blowing it open when it took the second-half kickoff and drove deep into Philadelphia territory. But the Eagles defense came up with a big turnover, as Brandon Graham stripped the ball from Brees and fell on it at the Eagles 17. Two plays later, Vick found Jackson wide open down the right side on a deep throw, and he took it the rest of the way for a touchdown.

Rookie Travaris Cadet, filling in on returns for the injured Darren Sproles, fumbled the ensuing kickoff and Philadelphia recovered again. Vick broke off a 14-yard run to the 8, but yet another sack stifled the drive.

The Eagles settled for Alex Henery's second field goal from 37 yards.

It was that kind of night for the Eagles.

NOTES: Graham led the Saints with a season-high eight catches for 72 yards. ... Jackson finished with 100 yards receiving on just three catches. ... Philadelphia's LeSean McCoy had 19 carries for 119 yards, but only 18 yards came after halftime. ... New Orleans gave up a season low in points. The previous best was a 31-24 victory over San Diego. ... The Saints lost two players to injuries. OT Zach Strief (groin) went down in the third quarter, and DE Junior Galette (ankle) was hurt in the first. Neither returned.

___

Follow Paul Newberry on Twitter at www.twitter.com/pnewberry1963

___

Online: http://pro32.ap.org/poll and http://twitter.com/AP_NFL

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Recipes for Health: Quinoa and Cauliflower Kugel — Recipes for Health


Andrew Scrivani for The New York Times NYTCREDIT: Andrew Scrivani for The New York Times







Cauliflower, steamed until tender then finely chopped, combines beautifully here with quinoa and cumin. Millet would also be a good grain choice.




 


2 tablespoons extra virgin olive oil


1/2 medium onion, finely chopped


1/2 cup quinoa


1 1/4 cups water


Salt to taste


1 pound cauliflower (1/2 medium head), broken into florets


1 cup low-fat cottage cheese


2 eggs


1 scant teaspoon cumin seeds, lightly toasted and crushed


Freshly ground pepper


 


1. Heat 1 tablespoon of the olive oil in a medium saucepan and add the onion. Cook, stirring, until just about tender, 3 to 5 minutes, and add the quinoa. Cook, stirring, for another 2 to 3 minutes, until the quinoa begins to smell toasty and the onion is tender. Add the water and salt to taste and bring to a boil. Cover, reduce the heat and simmer 15 to 20 minutes, until the quinoa is tender and the grains display a threadlike spiral. If any water remains in the pot, drain the quinoa through a strainer, then return to the pot. Place a dish towel over the pot, then return the lid and let sit undisturbed for 10 to 15 minutes.


2. Meanwhile, steam the cauliflower over 1 inch of boiling water for 10 minutes, or until tender. Remove from the heat.


3. Preheat the oven to 375 degrees and oil a 2-quart baking dish or gratin.


4. Finely chop the steamed cauliflower, either with a chef’s knife or using a food processor fitted with the steel blade. Place in a large mixing bowl. In a food processor fitted with the steel blade, purée the cottage cheese until smooth. Add the eggs and process until the mixture is smooth. Add salt (I suggest about 1/2 teaspoon), pepper and the cumin seeds and mix together. Scrape into the bowl with the cauliflower. Add the quinoa and stir everything together. Scrape into the oiled baking dish. Drizzle the remaining oil over the top and place in the oven.


5. Bake 35 to 40 minutes, until the top is lightly browned. Remove from the oven and allow to cool for at least 15 minutes before serving. Serve warm or at room temperature, cut into squares or wedges.


Yield: 6 servings.


Advance preparation: The quinoa can be prepared through Step 1 up to 3 days ahead (it also freezes well). The kugel will keep for 3 days in the refrigerator. Reheat in a medium oven.


Nutritional information per serving (6 servings): 166 calories; 8 grams fat; 1 gram saturated fat; 1 gram polyunsaturated fat; 4 grams monounsaturated fat; 64 milligrams cholesterol; 15 grams carbohydrates; 3 grams dietary fiber; 151 milligrams sodium (does not include salt to taste); 10 grams protein


Martha Rose Shulman is the author of “The Very Best of Recipes for Health.”


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